Peace is often hard to find in a world full of stress. We anticipate something to happen one way, but it turns out another. Stress increases. We live in the tension between stress and peace. Our …
What We Can Learn from How Jesus Handled Stress
Consider the stresses of last week of Jesus' life. With determination, he proceeded through each day's stressful events, knowing what was ahead of him. On Sunday, he felt the excitement of the …
Stressful Life? 4 Lessons from Elijah
The stressful life has certain characteristics. Being overwhelmed, frustrated and burdened weigh heavy on us. It is easy to feel offended, negative and hopeless in the heart. Common feelings and …
Stress Management in the Desert: Moses
Stress management has been around since biblical times. It isn't a new idea created in the 21st century, although there are different stressors in our lives today. In the Bible we can learn how …
Stand Strong Against Stress
Stress is a normal part of life. We deal with some type of frustration nearly every day. Some stressors we bring on ourselves due to poor planning, lack of organization, over commitment, or …
Are You Stressed or Blessed?
The buzzing alarm of the smartphone awakened us on our travel day home, but the stress ratcheted up when we realized the clock on the smartphone was different from the bedside alarm clock. …
6 Simple Stress Busters
Stress affects us in so many ways. We get cranky, tense and nervous. It impairs our relationships. It affects us physically. Life can seem like a tangled mess. Here are 6 simple stress …